Fri 30 Jun 2006
I had a pretty good jog/run last night. Speed wise I didn’t break any real records, but the distance was pretty good.
I left from the house, went all the way down to Curtis Avenue, then over to Neil Street, came back up by the ATM machine and then up to Kirby Avenue, over and back down.
According to the pedometer it was 5.17 miles. My total time gone (including the brief break at the ATM machine) was 49 minutes. That figures out to 9.47 minutes per mile. The big thing, though, is that this farther than I’ve ever went while actually not walking. I didn’t take any breaks, other than the ATM machine and maybe 5 seconds at a couple of stoplights waiting for the walk signal. Other than that, no stopping, no walking.. Just plodding along. Hitting new milestones all the time…
